Essential Glow: Recipes Tips for Using Essential Oils By Stephanie Gerber for Metaphysical and Spiritual Use

Essential Glow: Recipes Tips for Using Essential Oils By Stephanie Gerber for Metaphysical and Spiritual Use

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Lavender, chamomile, tea tree, rose, and sandalwood—invite the aromatic and healing powers of your favorite herbs and botanicals into your life with this beautiful guide. You’ll discover recipes, quick tips, and DIY projects to boost your beauty, home, and general wellness with your favorite essential oils, plus a diagnostic tool that helps you treat common ailments with the right essential oils.


We’ve all heard that essential oils are good for us—the aromas and chemicals in these special distilled herbal treatments can soothe the senses, kick-start a sluggish day, or even help restore health or repair troubled skin. There are a whole host of ways to use them—from decadent massage candles to hardworking laundry softeners, from relieving bug-bite balm to skin-clearing concoctions. Essential Glow is packed with everything the aromatherapy DIY-er needs: 200+ recipes and projects with simple step-by-step instructions, targeted aromatherapy blends, a pantry primer, and much more.

Featured essential oils include:
Soothe
· Lavender
· Roman chamomile
· Geranium
· Rose
· Clary sage
· Jasmine
· Ylang Ylang
· Sandalwood

Uplift
· Peppermint
· Sweet Orange
· Cinnamon
· Atlas cedarwood
· Lemongrass
· Juniper berry
· Rosemary

Restore
· Oregano
· Frankincense
· Ginger
· Tea Tree
· Lemon
· Eucalyptus
· Melissa






From the Author:
Hello Glow is the premier online destination for natural beauty and wellness, with daily recipes, projects, tips, and inspiration for healthy, gorgeous, and mindful living. The woman behind the wisdom is Stephanie Gerber, a writer and mother of three who likes to raid the fridge after the kids go to bed—for face mask ingredients! Find her (and more great ideas from expert estheticians, dieticians, and more) at helloglow.co.

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